Discipline, self-confidence, respect, integrity, teamwork and responsibility are some of the core principles for personal success. These values, however, are rarely taught to children in schools. At Gracie Barra, the practice of Brazilian Jiu-Jitsu is seen as a means to individual development, and our Kids and Juniors Program emphasizes development of these important life skills.

The kids and Juniors Jiu-Jitsu program is designed to:

• Teach a complete self-defense system that will give children a high degree of self-confidence.
• Teach children how to intelligently cope with bullying and peer pressure.
• Teach positive social values such as respect, honesty, humility and dignity.
• Help children get along with others and to treat others with respect.

We offer fun and instructional classes for kids age 6 and up. The kid’s program integrates sport and self-defense techniques with conditioning and skill oriented games aimed at improving your child’s coordination, motor skills, agility and flexibility.

CALL NOW AND ARRANGE A FREE WEEK OF CLASSES AT OUR BELLEVUE LOCATION!

Please call Bellevue Gracie Barra at 425.753.8288 or email kwanpat@yahoo.com

Kid's Program Schedule Call(425)753-8288 for information
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					10:00 - 10:45am Kids All Ages
					10:45 - 11:35am Kids and Parents
	4:30 - 5:15pm Kids All Ages	4:30 - 5:15pm Kids All Ages	4:30 - 5:15pm Kids All Ages